Get rid of belly fat with horseradish

This combination of horseradish, ginger and lemon works wonders on the body, given that horseradish is an excellent source of protein and fiber, has more fat and more calories and immediately give the feeling of fullness. Besides horseradish, honey and lemon combined, acts very strongly on the liver, cleaning it and making it to function optimally. Show More

Thus, digestion and all metabolic processes are improved, managing to eliminate body fat in record time. What can help accelerate weight loss is the syrup that can be made from natural ingredients that you may already have in your kitchen. Consumed as such is mixed with honey, preferably acacia honey, for you may alleviate the strong aroma. Horseradish is an excellent food fight bacteria in the gut and are normally eaten with fatty foods, it helps in better digestion. Cinnamon contains antioxidants, can aid wound healing, and may even lower blood pressure and cholesterol, burn the excess fat collected in the body, but also prevents its further accumulation.

The ingredients you need for this mix of needs are greatest effect :

130 g fresh horseradish

3 tablespoons lemon preferably bio

4 acacia honey

2 teaspoons cinnamon

200 grams of fresh ginger root

How to prepare

Horseradish and ginger are well cleaned and washed, then given through a grater. Due to the substances it contains horseradish cleanses the body, accelerates metabolism, reduce tiredness and at the same time, promote the development of “good” bacteria in the digestive system. The spice contains the most vitamins B1, B2, B6 and C, and minerals magnesium, iron, potassium and phosphorus. Add lemon juice, cinnamon and honey. However mix well and pour into a clean jar. Lemons wash, wipe with vinegar and finely cut, remove the seeds and mix them in a blender. Finally put the honey, mix everything well and put them in fridge. In addition, the mixture consumption is not recommended for people suffering long period irritable bowel, horseradish excess can cause digestive disorders. The mixture was kept in a refrigerator to keep always beneficial substances. Take one tablespoon of this mixture of horseradish and lemon ginger morning on an empty stomach at bedtime for three weeks.

Get rid of belly fat with horseradish

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